Make Your Own Baby Food

Make Your Own Baby Food with Solid Foods

By Rairaisin

Make Your Own Baby Food

It is a very serious matter when you want to make your own baby food and start a baby on solid foods. So, selecting first foods is more a matter of avoiding the few types that are particularly likely to cause allergic reactions than selecting those that will be particularly good for your baby. The babies can have almost any food that you ordinarily serve provided it has a taste they like, a semi-liquid texture they are easily able to take, and no ill-effects on their digestion.

A single grain cereal is the very first solid food that your baby should be introduced to. However, breast milk or formula should remain the primary source of their nutrition. Once the babies are eating cereals well you are able to start to offer different foods when you make your own baby food. Cereals have a lot going for them, especially the advantage of being rich in, or enriched with, iron - the one nutrient which exclusively breast-fed babies might be beginning to need.

If you really want to make your own baby food, you can find many simple and cost effective foods that you can start out with. Potatoes, peaches, bananas, sweet peas, and avocados are only a few of them you are able to try. As with any foods, don’t forget to make sure you only introduce one new food every few days. This is especially true if your family has any history of food allergies. 

You should know how easy it can be to make your own baby food. Yes, it takes a bit of time, but knowing that you're providing your baby the best food for him and saving some money at the same time it is all worth it! Now, you can try making some baby food yourself. If you don't want to make it solely, you are able to try only preparing some homemade fruits or desserts for your baby.

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